Your intention
shapes your day
Starting your day by grounding yourself and setting an intention is powerful on any day. It clears your mind and helps you to approach whatever is ahead of you from a centered, rational place. And on those days when you wake up already feeling behind, it helps you to feel lighter despite your full agenda.
This audio is all about supporting you to start your day in a state of calm, focused state so you can make the most of the time you have.
Use it once to set the tone or return to it every single day to create a gentle rhythm.
It’s not about controlling or managing the day.
It’s about leading yourself into it.
And that makes all the difference 🤍
Much love,
Michèle
P.S. Liked this audio?
Inside The Inner Balance Club, you’ll find the full experience: breathwork classes live and on demand, a growing collection of breathwork audios for these moments in-between, and direct guidance from Michèle. All to help you create space and stay grounded. Not just once, but day by day.